Hi sweet friend!

Welcome to my little cozy corner in the world of Women’s Health! As the leaves are changing, the air is crisp, and a new season is taking root, I hope you’ll join me on this journey of learning, sharing, and grasping a deeper understanding of what it means to be a healthy woman! Trust me, it’s a never-ending yet glorious journey.

What I’ve found is that being healthy has only a part to do with our physical bodies. It’s just as much, if not more, deeply intertwined with our hearts, minds, relationships, and identities. That being said, our physical beings play a huge role in our mental and spiritual health AND vice versa.

My intention for this piece of the site (the “Women’s Health” blog) is to simply share with you knowledge regarding all areas of whole health pertaining to you as a woman. Most things I will share will be rooted in solid, evidence-based research, but I am sure I will also occasionally add some bits of my own personal experience as well as other women who permit me to do so. After all, we were made for community right?

I hope you will find the information here to be both educational and encouraging. Please feel free to comment or email me at brookes@thewomenshealthcompany.com with any topics that you may want to see covered! I would love to hear from you!

-Brookes

Recent Posts

Good Gifts

Good Gifts

I was sitting one morning, drinking coffee and holding my cat. He began to lick me as he was breaking into his purring love song. I looked at him and realized that he doesn’t have a care in the world! He’s in my lap, safe and secure, and just content. I must admit,...

read more
Laughter is medicine.

Laughter is medicine.

“Our mouths were filled with laughter and our tongues with joyful songs. Then the nations said, “The LORD has done spectacular things for them.” The LORD has done spectacular things for us. We are overjoyed.” Psalm 126:2   “A cheerful heart is good medicine.”...

read more