Hi sweet friend!

Welcome to my little cozy corner in the world of Women’s Health! As the leaves are changing, the air is crisp, and a new season is taking root, I hope you’ll join me on this journey of learning, sharing, and grasping a deeper understanding of what it means to be a healthy woman! Trust me, it’s a never-ending yet glorious journey.

What I’ve found is that being healthy has only a part to do with our physical bodies. It’s just as much, if not more, deeply intertwined with our hearts, minds, relationships, and identities. That being said, our physical beings play a huge role in our mental and spiritual health AND vice versa.

My intention for this piece of the site (the “Women’s Health” blog) is to simply share with you knowledge regarding all areas of whole health pertaining to you as a woman. Most things I will share will be rooted in solid, evidence-based research, but I am sure I will also occasionally add some bits of my own personal experience as well as other women who permit me to do so. After all, we were made for community right?

I hope you will find the information here to be both educational and encouraging. Please feel free to comment or email me at brookes@thewomenshealthcompany.com with any topics that you may want to see covered! I would love to hear from you!

-Brookes

Recent Posts

Slow to Speak

Slow to Speak

One of the first things that my husband and I had to navigate once we got married was how to handle conflict. It’s one thing to handle conflict well while dating – you can each go to your separate homes, think “life” over, and come back with a fresh perspective. Once...

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Refreshed

Refreshed

Lately, since the weather is warm and summer is in full force, I have a new obsession...and it’s a Southern one at that. You’re going to laugh, because it’s lemonade….but it’s not just any old lemonade. It’s MINT lemonade. Sometimes I will get fancy and squeeze the...

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